Teen Mental HealthMarch 3, 2026

Teen Depression vs. Normal Moodiness: How to Tell the Difference

Ask how long it's lasted, and whether it's changed what they can do day to day.

Depression in teens often looks like irritability rather than sadness, which is why it gets read as attitude.

Sleep changes, loss of interest, and hopeless talk are worth taking seriously the first time you hear them.

If any of this sounds like your house or your week, a free 15-minute consult is the simplest next step.

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