Who I work with
Four ways we can work together
Start with what's actually happening — the silence at home, the same fight on repeat, the exhaustion sleep doesn't fix. Sessions are available in person in Calgary and virtually across Alberta.
Ages 12–19
Teen & Adolescent Therapy
Your teen has stopped talking to you. Slammed doors, one-word answers, or a silence that feels like nothing's wrong when everything is. This is the work Sheri is known for.
- Anxiety, depression, and emotional overwhelm
- Self-harm and suicidal ideation
- School refusal, motivation, and identity
- Parent–teen conflict and repair
18+
Individual Therapy for Adults
You're exhausted in a way sleep doesn't fix, carrying something from years ago that still shows up in your body, performing fine while quietly falling apart.
- Anxiety, depression, and burnout
- Trauma and EMDR processing
- Life transitions, career, and midlife shifts
- Self-worth and boundaries
Gottman Method
Couples Therapy
You keep having the same fight in different clothes. Trust broke and hasn't fully come back. Here's where you stop circling and work through it.
- Conflict cycles and communication
- Recovering from affairs and betrayal trauma
- Intimacy and reconnection
- Bringing Baby Home for new parents
Groups & workplaces
Programs, Groups & Corporate Talks
Your team is burning out and nobody's saying it out loud. Someone keeps blowing up and doesn't know how to stop. Structured help, not a one-off pep talk.
- 10-session anger management program
- Therapeutic women's workshops
- Life empowerment & attachment-in-parenting groups
- Corporate mental health & resilience talks
Trained in
- EMDR
- Cognitive Behavioural Therapy
- Gottman Method
- DBT skills
- Narrative Therapy
- Attachment-based approaches
- ACES framework
- Trauma-informed treatment